Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more calories with 394 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more protein with 6,01g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cereals ready-to-eat, POST, Honeycomb Cereal?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Cereals ready-to-eat, POST, Honeycomb Cereal has 394 kcal, 6,01g protein, 2,93g fat, and 86,6g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, POST, Honeycomb Cereal?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has fewer carbohydrates with 80,9g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 86,6g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cereals ready-to-eat, POST, Honeycomb Cereal

394

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, Honeycomb Cereal	Winner
Calories	388 kcal	394 kcal
Total Fat	7.5g	2.9g
Saturated Fat	5.5g	1.3g
Cholesterol	0mg	0mg	=
Sodium	295mg	553mg
Total Carbohydrates	80.9g	86.6g
Dietary Fiber	0.2g	3.2g
Sugars	48g	31.5g
Protein	2g	6.0g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, Honeycomb Cereal
Vitamin A	0mcg	678mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	7.8mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	0mcg	0.6mcg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.0mg	1.3mg
Niacin (B3)	0.1mg	15.6mg
Vitamin B6	0.0mg	1.6mg
Folate	2mcg	518mcg
Vitamin B12	0.1mcg	4.7mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, POST, Honeycomb Cereal
Calcium	35mg	11mg
Iron	0.2mg	8.4mg
Magnesium	7mg	45mg
Phosphorus	28mg	132mg
Potassium	44mg	142mg
Zinc	0.5mg	4.7mg
Selenium	1.3mcg	10.4mcg

Résumé

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cereals ready-to-eat, POST, Honeycomb Cereal has more protein. Overall, Cereals ready-to-eat, POST, Honeycomb Cereal wins in 6 of 8 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

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