Which has more calories: Babyfood, dinner, turkey and rice, strained or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Mango, dried, sweetened?

Mango, dried, sweetened has more protein with 2,45g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Mango, dried, sweetened?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Mango, dried, sweetened?

Babyfood, dinner, turkey and rice, strained has fewer carbohydrates with 7,94g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Babyfood, dinner, turkey and rice, strained vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Mango, dried, sweetened
Calories	52 kcal	319 kcal
Total Fat	1.2g	1.2g
Saturated Fat	0.3g	0.3g
Cholesterol	5mg	0mg
Sodium	19mg	162mg
Total Carbohydrates	7.9g	78.6g
Dietary Fiber	0.9g	2.4g
Sugars	1.7g	66.3g
Protein	2.3g	2.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Mango, dried, sweetened
Vitamin A	81mcg	67mcg
Vitamin C	0.2mg	42.3mg
Vitamin E	0.1mg	4.0mg
Vitamin K	1.5mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	2mg
Vitamin B6	0.1mg	0.3mg
Folate	4mcg	68mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Mango, dried, sweetened
Calcium	18mg	0mg
Iron	0.3mg	0.2mg
Magnesium	8mg	20mg
Phosphorus	34mg	50mg
Potassium	91mg	279mg
Zinc	0.4mg	0.3mg
Selenium	3mcg	2.1mcg

Ringkasan

Babyfood, dinner, turkey and rice, strained is lower in calories. Mango, dried, sweetened has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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More comparisons with Mango, dried, sweetened

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.