Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Ham, turkey, sliced, extra lean, prepackaged or deli?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Ham, turkey, sliced, extra lean, prepackaged or deli with 134 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Ham, turkey, sliced, extra lean, prepackaged or deli?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Ham, turkey, sliced, extra lean, prepackaged or deli with 19,6g per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has fewer carbohydrates with 0,93g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Ham, turkey, sliced, extra lean, prepackaged or deli

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Ham, turkey, sliced, extra lean, prepackaged or deli

134

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Ham, turkey, sliced, extra lean, prepackaged or deli
Calories	381 kcal	134 kcal
Total Fat	7.9g	5.8g
Saturated Fat	4.5g	0.5g
Cholesterol	0mg	67mg
Sodium	318mg	1040mg
Total Carbohydrates	55.1g	0.9g
Dietary Fiber	11g	0g
Sugars	26.3g	0.5g
Protein	22.5g	19.6g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Ham, turkey, sliced, extra lean, prepackaged or deli
Vitamin C	176mg	0mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.4mg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.2mg
Niacin (B3)	45.2mg	3.5mg
Vitamin B6	4.5mg	0.2mg
Folate	1480mcg	6mcg
Vitamin B12	10.9mcg	0.3mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Ham, turkey, sliced, extra lean, prepackaged or deli
Calcium	0mg	5mg
Iron	18.2mg	1.4mg
Magnesium	317mg	20mg
Phosphorus	0mg	304mg
Potassium	0mg	299mg
Zinc	11.9mg	2.4mg
Selenium	0mcg	37mcg

Ringkasan

Ham, turkey, sliced, extra lean, prepackaged or deli is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.