Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, gizzard, cooked, simmered?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, gizzard, cooked, simmered with 155 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26.4g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, gizzard, cooked, simmered?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Turkey, all classes, gizzard, cooked, simmered has 155 kcal, 26.4g protein, 4.64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, gizzard, cooked, simmered
Calories	473 kcal	155 kcal
Total Fat	20.2g	4.6g
Saturated Fat	5.7g	1.1g
Cholesterol	0mg	452mg
Sodium	174mg	127mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	26.4g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	0mcg	11mcg
Vitamin C	0mg	6.3mg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	5.2mg	6.5mg
Vitamin B6	0.2mg	0.2mg
Folate	34mcg	13mcg
Vitamin B12	0mcg	3.9mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, gizzard, cooked, simmered
Calcium	21mg	17mg
Iron	0.7mg	3.7mg
Magnesium	66mg	21mg
Phosphorus	132mg	187mg
Potassium	220mg	193mg
Zinc	1.0mg	3.9mg
Selenium	2mcg	44.1mcg

概要

Turkey, all classes, gizzard, cooked, simmered is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Turkey, all classes, gizzard, cooked, simmered wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.