Which has more calories: Sausage, Italian, turkey, smoked or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Sausage, Italian, turkey, smoked with 158 kcal per 100g.

Which has more protein: Sausage, Italian, turkey, smoked or Sausage, pork and turkey, pre-cooked?

Sausage, Italian, turkey, smoked has more protein with 15.0g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12.0g per 100g.

What is the main nutritional difference between Sausage, Italian, turkey, smoked and Sausage, pork and turkey, pre-cooked?

Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12.0g protein, 30.6g fat, and 3.63g carbs per 100g.

Which food has fewer carbs: Sausage, Italian, turkey, smoked or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3.63g per 100g, compared to Sausage, Italian, turkey, smoked with 4.65g per 100g.

Sausage, Italian, turkey, smoked vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Sausage, Italian, turkey, smoked

158

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Sausage, Italian, turkey, smoked	Sausage, pork and turkey, pre-cooked
Calories	158 kcal	342 kcal
Total Fat	8.8g	30.6g
Saturated Fat	3.4g	9.9g
Cholesterol	53mg	72mg
Sodium	928mg	876mg
Total Carbohydrates	4.7g	3.6g
Dietary Fiber	0.9g	0g
Sugars	3.2g	0g
Protein	15g	12g

Vitamin Comparison

Vitamin	Sausage, Italian, turkey, smoked	Sausage, pork and turkey, pre-cooked
Vitamin A	43mcg	21mcg
Vitamin C	30.4mg	0.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	3.7mg	2.7mg
Vitamin B6	0.4mg	0.1mg
Folate	8mcg	10mcg
Vitamin B12	0.4mcg	0.6mcg

Mineral Comparison

Mineral	Sausage, Italian, turkey, smoked	Sausage, pork and turkey, pre-cooked
Calcium	21mg	74mg
Iron	9.6mg	1.3mg
Magnesium	25mg	25mg
Phosphorus	185mg	136mg
Potassium	197mg	230mg
Zinc	2.1mg	1.3mg
Selenium	22.2mcg	0mcg

개요

Sausage, Italian, turkey, smoked is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Sausage, Italian, turkey, smoked wins in 7 of 9 categories.

More comparisons with Sausage, Italian, turkey, smoked

Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, Italian, turkey, smoked Sausage, Italian, turkey, smoked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, Italian, turkey, smoked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, Italian, turkey, smoked vs Sausage, turkey, breakfast links, mild, raw

More comparisons with Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork and turkey, pre-cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, pork and turkey, pre-cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.