Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more calories with 398 kcal per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 381 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES with 4,46g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has 398 kcal, 4,46g protein, 9,97g fat, and 74,7g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has fewer carbohydrates with 55,1g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES with 74,7g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

398

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	398 kcal	381 kcal
Total Fat	10.0g	7.9g
Saturated Fat	1.5g	4.5g
Cholesterol	0mg	0mg	=
Sodium	838mg	318mg
Total Carbohydrates	74.7g	55.1g
Dietary Fiber	4.4g	11g
Sugars	32.7g	26.3g
Protein	4.5g	22.5g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	29.9mg	176mg
Vitamin D	3.8mcg	4.5mcg
Vitamin E	0.3mg	30.5mg
Vitamin K	1.3mcg	0mcg
Thiamin (B1)	1.6mg	3.4mg
Riboflavin (B2)	1.6mg	3.9mg
Niacin (B3)	19mg	45.2mg
Vitamin B6	2.0mg	4.5mg
Folate	1120mcg	1480mcg
Vitamin B12	5.8mcg	10.9mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	367mg	0mg
Iron	33.8mg	18.2mg
Magnesium	31mg	317mg
Phosphorus	137mg	0mg
Potassium	226mg	0mg
Zinc	13.9mg	11.9mg

Краткая статистика

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.