Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, dinner, vegetables and noodles and turkey, strained
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, dinner, vegetables and noodles and turkey, strained | Winner |
|---|---|---|---|
| Calories | 391 kcal | 44 kcal | |
| Total Fat | 7g | 1.2g | |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 47mg | 21mg | |
| Total Carbohydrates | 69.3g | 6.8g | |
| Dietary Fiber | 0g | 1.1g | |
| Sugars | 0g | 0g | = |
| Protein | 13.5g | 1.2g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, dinner, vegetables and noodles and turkey, strained |
|---|---|---|
| Vitamin A | 1mcg | 50mcg |
| Vitamin C | 0mg | 0.8mg |
| Thiamin (B1) | 2.8mg | 0.0mg |
| Riboflavin (B2) | 2.8mg | 0.0mg |
| Niacin (B3) | 36.3mg | 0.2mg |
| Vitamin B6 | 0.2mg | 0.0mg |
| Folate | 35mcg | 2mcg |
| Vitamin B12 | 0mcg | 0.1mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, dinner, vegetables and noodles and turkey, strained |
|---|---|---|
| Calcium | 1150mg | 32mg |
| Iron | 67.2mg | 0.2mg |
| Magnesium | 146mg | 8mg |
| Phosphorus | 733mg | 25mg |
| Potassium | 259mg | 63mg |
| Zinc | 3.7mg | 0.3mg |
| Selenium | 36.4mcg | 2.8mcg |
สรุป
Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 4 of 6 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.