Which has more calories: Salad dressing, honey mustard, regular or Strawberries, raw?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Strawberries, raw?

Salad dressing, honey mustard, regular has more protein with 0.87g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Strawberries, raw?

Salad dressing, honey mustard, regular has 464 kcal, 0.87g protein, 40.8g fat, and 23.3g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7.68g per 100g, compared to Salad dressing, honey mustard, regular with 23.3g per 100g.

Salad dressing, honey mustard, regular vs Strawberries, raw

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Strawberries, raw
Calories	464 kcal	32 kcal
Total Fat	40.8g	0.3g
Saturated Fat	5g	0.0g
Cholesterol	29mg	0mg
Sodium	512mg	1mg
Total Carbohydrates	23.3g	7.7g
Dietary Fiber	0.4g	2g
Sugars	15.8g	4.9g
Protein	0.9g	0.7g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Strawberries, raw
Vitamin A	12mcg	1mcg
Vitamin C	0.2mg	58.8mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0.3mg
Vitamin K	70mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	24mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Strawberries, raw
Calcium	12mg	16mg
Iron	0.3mg	0.4mg
Magnesium	5mg	13mg
Phosphorus	22mg	24mg
Potassium	20mg	153mg
Zinc	0.1mg	0.1mg
Selenium	5mcg	0.4mcg

สรุป

Strawberries, raw is lower in calories. Salad dressing, honey mustard, regular has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.