What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Carrots, raw?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1,2g protein, 1,2g fat, and 6,8g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Carrots, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Carrots, raw	Winner
Calories	44 kcal	41 kcal
Total Fat	1.2g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	21mg	69mg
Total Carbohydrates	6.8g	9.6g
Dietary Fiber	1.1g	2.8g
Sugars	0g	4.7g
Protein	1.2g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Carrots, raw
Vitamin A	50mcg	835mcg
Vitamin C	0.8mg	5.9mg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	19mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Carrots, raw
Calcium	32mg	33mg
Iron	0.2mg	0.3mg
Magnesium	8mg	12mg
Phosphorus	25mg	35mg
Potassium	63mg	320mg
Zinc	0.3mg	0.2mg
Selenium	2.8mcg	0.1mcg

Tóm tắt

Carrots, raw is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, strained has more protein. Overall, both foods are closely matched.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.