Which has more calories: Carrots, raw or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Fat, turkey?

Carrots, raw has more protein with 0,93g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Carrots, raw and Fat, turkey?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Carrots, raw with 9,58g per 100g.

Carrots, raw vs Fat, turkey

Nutrition comparison per 100g serving

Carrots, raw

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Fat, turkey
Calories	41 kcal	900 kcal
Total Fat	0.2g	99.8g
Saturated Fat	0.0g	29.4g
Cholesterol	0mg	102mg
Sodium	69mg	0mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	2.8g	0g
Sugars	4.7g	0g
Protein	0.9g	0g

Vitamin Comparison

Vitamin	Carrots, raw	Fat, turkey
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0mg
Vitamin D	0mcg	4.8mcg
Vitamin E	0.7mg	2.9mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	19mcg	0mcg

Mineral Comparison

Mineral	Carrots, raw	Fat, turkey
Calcium	33mg	0mg
Iron	0.3mg	0mg
Magnesium	12mg	0mg
Phosphorus	35mg	0mg
Potassium	320mg	0mg
Zinc	0.2mg	0mg
Selenium	0.1mcg	0.2mcg

Tóm tắt

Carrots, raw is lower in calories. Carrots, raw has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.