Pork, cured, shoulder, arm picnic, separable lean only, roasted
PorkPork, cured, shoulder, arm picnic, separable lean only, roasted, a meat product providing protein, iron, zinc, and B vitamins.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, raw
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Pork, fresh, loin, whole, separable lean only, cooked, braised
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/ 100g
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Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork
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/ 100g
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Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork
kcal
/ 100g
P
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F
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Pork, fresh, loin, whole, separable lean only, raw
Pork
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/ 100g
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Nutrition Rankings
Frequently Asked Questions — Pork, cured, shoulder, arm picnic, separable lean only, roasted
Per 100g, Pork, cured, shoulder, arm picnic, separable lean only, roasted provides: 170 calories, 24.9g protein, 7.04g fat, 0.0g carbohydrates, and 0.0g dietary fiber.
Pork, cured, shoulder, arm picnic, separable lean only, roasted contains 170 calories per 100g serving.
Pork, cured, shoulder, arm picnic, separable lean only, roasted contains 24.9g of protein per 100g.
This is considered high in protein.
Pork, cured, shoulder, arm picnic, separable lean only, roasted belongs to the Pork category.
Browse all Pork foods →
Pork, cured, shoulder, arm picnic, separable lean only, roasted has a moderate calorie content (170 kcal per 100g). Portion control is recommended when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.