What is a healthy serving size of Turkey, all classes, gizzard, cooked, simmered?

A standard reference serving of Turkey, all classes, gizzard, cooked, simmered is 100g, which provides 155 calories. 100g is a common serving size.

What is a healthy serving size of Turkey, all classes, gizzard, cooked, simmered?

A standard reference serving of Turkey, all classes, gizzard, cooked, simmered is 100g, which provides 155 calories. 100g is a common serving size.

Turkey, all classes, gizzard, cooked, simmered

Poultry

Turkey prepared by cooked. Nutritional profile reflects the cooked preparation method.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Turkey, all classes, gizzard, cooked, simmered

Per 100g, Turkey, all classes, gizzard, cooked, simmered provides: 155 calories, 26.4g protein, 4.64g fat, 0.0g carbohydrates, and 0.0g dietary fiber.

Turkey, all classes, gizzard, cooked, simmered contains 155 calories per 100g serving.

Turkey, all classes, gizzard, cooked, simmered contains 26.4g of protein per 100g. This is considered high in protein.

Turkey, all classes, gizzard, cooked, simmered belongs to the Poultry category. Browse all Poultry foods →

Turkey, all classes, gizzard, cooked, simmered has a moderate calorie content (155 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Turkey, all classes, gizzard, cooked, simmered

Nutrition Facts

Macronutrient Breakdown

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