Veal, external fat only, raw
Lamb & GameFresh, uncooked veal, external fat only. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
More in Lamb & Game
Veal, seam fat only, cooked
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shank (fore and hind), separable lean and fat, raw
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shank (fore and hind), separable lean only, cooked, braised
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shoulder, arm, separable lean and fat, cooked, braised
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shoulder, arm, separable lean and fat, cooked, roasted
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shoulder, arm, separable lean only, cooked, roasted
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Veal, shoulder, blade chop, separable lean and fat, raw
Lamb & Game
kcal
/ 100g
P
g
F
g
C
g
Nutrition Rankings
Frequently Asked Questions — Veal, external fat only, raw
Per 100g, Veal, external fat only, raw provides: 503 calories, 8.85g protein, 51.6g fat, 0.89g carbohydrates, and 0.0g dietary fiber.
Veal, external fat only, raw contains 503 calories per 100g serving.
Veal, external fat only, raw contains 8.85g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Veal, external fat only, raw belongs to the Lamb & Game category.
Browse all Lamb & Game foods →
Veal, external fat only, raw is higher in calories (503 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.