Lamb & Game — Lowest Sodium Ranking

100 foods ranked by Lowest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sodium	Calories
1	Game meat, bear, raw	0.0mg	161 kcal
2	Game meat, boar, wild, raw	0.0mg	122 kcal
3	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	22.0mg	640 kcal
4	Veal, composite of trimmed retail cuts, separable fat, raw	26.0mg	638 kcal
5	Lamb, New Zealand, imported, subcutaneous fat, raw	28.0mg	703 kcal
6	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	31.0mg	665 kcal
7	Lamb, Australian, imported, fresh, separable fat, raw	33.0mg	648 kcal
8	Lamb, New Zealand, imported, ground lamb, cooked, braised	34.0mg	192 kcal
9	Lamb, New Zealand, imported, Intermuscular fat, raw	34.0mg	640 kcal
10	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	35.0mg	586 kcal
11	Game meat, rabbit, domesticated, composite of cuts, cooked, stewed	37.0mg	206 kcal
12	Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw	39.0mg	273 kcal
13	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw	39.0mg	277 kcal
14	Lamb, New Zealand, imported, sweetbread, raw	39.0mg	72 kcal
15	Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled	41.0mg	174 kcal
16	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw	41.0mg	232 kcal
17	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	41.0mg	201 kcal
18	Game meat, rabbit, domesticated, composite of cuts, raw	41.0mg	136 kcal
19	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw	42.0mg	251 kcal
20	Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw	42.0mg	311 kcal
21	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted	43.0mg	246 kcal
22	Lamb, New Zealand, imported, subcutaneous fat, cooked	43.0mg	674 kcal
23	Veal, Australian, separable fat, raw	44.0mg	509 kcal
24	Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	44.0mg	317 kcal
25	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	44.0mg	234 kcal
26	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted	45.0mg	181 kcal
27	Game meat, rabbit, wild, cooked, stewed	45.0mg	173 kcal
28	Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled	45.0mg	152 kcal
29	Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw	45.0mg	223 kcal
30	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked	46.0mg	270 kcal
31	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw	46.0mg	128 kcal
32	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked	46.0mg	305 kcal
33	Game meat, bison, top round, separable lean only, 1" steak, raw	47.0mg	122 kcal
34	Game meat, rabbit, domesticated, composite of cuts, cooked, roasted	47.0mg	197 kcal
35	Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	47.0mg	258 kcal
36	Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw	48.0mg	116 kcal
37	Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled	49.0mg	315 kcal
38	Lamb, New Zealand, imported, tenderloin, separable lean only, raw	49.0mg	116 kcal
39	Veal, breast, separable fat, cooked	49.0mg	521 kcal
40	Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw	49.0mg	120 kcal
41	Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	50.0mg	296 kcal
42	Game meat, elk, tenderloin, separable lean only, cooked, broiled	50.0mg	162 kcal
43	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked	50.0mg	206 kcal
44	Game meat, rabbit, wild, raw	50.0mg	114 kcal
45	Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw	51.0mg	113 kcal
46	Game meat, beaver, raw	51.0mg	146 kcal
47	Game meat, antelope, raw	51.0mg	114 kcal
48	Game meat, elk, round, separable lean only, cooked, broiled	51.0mg	156 kcal
49	Game meat, deer, raw	51.0mg	120 kcal
50	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised	51.0mg	357 kcal
51	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	51.0mg	376 kcal
52	Lamb, Australian, imported, fresh, separable fat, cooked	51.0mg	639 kcal
53	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised	52.0mg	342 kcal
54	Lamb, variety meats and by-products, pancreas, cooked, braised	52.0mg	234 kcal
55	Lamb, New Zealand, imported, Intermuscular fat, cooked	52.0mg	596 kcal
56	Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	52.0mg	272 kcal
57	Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled	52.0mg	177 kcal
58	Game meat, deer, shoulder clod, separable lean only, cooked, braised	52.0mg	191 kcal
59	Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered	52.0mg	144 kcal
60	Game meat, buffalo, water, raw	53.0mg	99 kcal
61	Lamb, Australian, imported, fresh, seam fat, cooked	53.0mg	554 kcal
62	Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled	53.0mg	171 kcal
63	Game meat, horse, raw	53.0mg	133 kcal
64	Game meat, bison, separable lean only, raw	54.0mg	109 kcal
65	Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised	54.0mg	234 kcal
66	Game meat, antelope, cooked, roasted	54.0mg	150 kcal
67	Game meat, elk, loin, separable lean only, cooked, broiled	54.0mg	167 kcal
68	Game meat, deer, cooked, roasted	54.0mg	158 kcal
69	Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled	55.0mg	199 kcal
70	Game meat, horse, cooked, roasted	55.0mg	175 kcal
71	Lamb, Australian, imported, fresh, seam fat, raw	55.0mg	459 kcal
72	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised	56.0mg	285 kcal
73	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw	56.0mg	372 kcal
74	Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw	56.0mg	230 kcal
75	Veal, variety meats and by-products, lungs, cooked, braised	56.0mg	104 kcal
76	Lamb, variety meats and by-products, liver, cooked, braised	56.0mg	220 kcal
77	Game meat, buffalo, water, cooked, roasted	56.0mg	131 kcal
78	Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw	56.0mg	310 kcal
79	Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw	56.0mg	272 kcal
80	Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw	56.0mg	261 kcal
81	Game meat, bison, separable lean only, cooked, roasted	57.0mg	143 kcal
82	Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted	57.0mg	156 kcal
83	Veal, composite of trimmed retail cuts, separable fat, cooked	57.0mg	642 kcal
84	Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled	57.0mg	150 kcal
85	Game meat, deer, tenderloin, separable lean only, cooked, broiled	57.0mg	149 kcal
86	Game meat, caribou, raw	57.0mg	127 kcal
87	Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted	57.0mg	157 kcal
88	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised	57.0mg	322 kcal
89	Lamb, New Zealand, imported, ground lamb, raw	57.0mg	193 kcal
90	Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised	57.0mg	193 kcal
91	Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw	57.0mg	209 kcal
92	Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw	57.0mg	201 kcal
93	Veal, variety meats and by-products, spleen, cooked, braised	58.0mg	129 kcal
94	Veal, variety meats and by-products, heart, cooked, braised	58.0mg	186 kcal
95	Lamb, Australian, imported, fresh, external fat, cooked	58.0mg	538 kcal
96	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw	58.0mg	252 kcal
97	Game meat, opossum, cooked, roasted	58.0mg	221 kcal
98	Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw	58.0mg	342 kcal
99	Lamb, variety meats and by-products, spleen, cooked, braised	58.0mg	156 kcal
100	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	58.0mg	586 kcal

Related Rankings

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