Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more calories with 157 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32,1g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cheese, cheddar, nonfat or fat free?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32,1g protein, 0g fat, and 7,14g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has fewer carbohydrates with 7,14g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar, nonfat or fat free
Calories	70 kcal	157 kcal
Total Fat	0.2g	0g
Saturated Fat	0.0g	0g
Cholesterol	0mg	18mg
Sodium	4mg	1000mg
Total Carbohydrates	19g	7.1g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	32.1g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar, nonfat or fat free
Vitamin A	23mcg	60mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	0.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	11mcg
Vitamin B12	0mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar, nonfat or fat free
Calcium	8mg	893mg
Iron	0.2mg	0mg
Magnesium	6mg	16mg
Phosphorus	4mg	484mg
Potassium	66mg	66mg
Zinc	0.0mg	1.8mg
Selenium	0.4mcg	14.5mcg

ملخص

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.