What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Frankfurter, turkey?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0,68g protein, 0,06g fat, and 9,2g carbs per 100g. Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Frankfurter, turkey

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, turkey?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Q: Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, turkey
Calories	38 kcal	223 kcal
Total Fat	0.1g	17.3g
Saturated Fat	0.0g	4.0g
Cholesterol	0mg	77mg
Sodium	10mg	911mg
Total Carbohydrates	9.2g	3.8g
Dietary Fiber	0.2g	0g
Sugars	9g	1.2g
Protein	0.7g	12.2g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, turkey
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	1.1mg	0.6mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.7mg
Vitamin B6	0.2mg	0.1mg
Folate	44mcg	10mcg
Vitamin B12	0mcg	0.8mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, turkey
Calcium	9mg	148mg
Iron	0.1mg	1.5mg
Magnesium	10mg	14mg
Phosphorus	16mg	172mg
Potassium	192mg	392mg
Zinc	0.1mg	1.8mg
Selenium	0.1mcg	15.1mcg

ملخص

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Frankfurter, turkey has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.