Beverages, V8 V-FUSION Juices, Peach Mango vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 V-FUSION Juices, Peach Mango Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 49 kcal 229 kcal
Total Fat 0g 12.4g
Saturated Fat 0g 3.4g
Cholesterol 0mg 81mg
Sodium 28mg 61mg
Total Carbohydrates 11.4g 0g
Dietary Fiber 0g 0g =
Sugars 10.6g 0g
Protein 0.4g 27.4g

Vitamin Comparison

Vitamin Beverages, V8 V-FUSION Juices, Peach Mango Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin C 24.4mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.6mg 0.2mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 0mcg 6mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Beverages, V8 V-FUSION Juices, Peach Mango Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 8mg 24mg
Iron 0.1mg 1.5mg
Magnesium 7mg 25mg
Phosphorus 0mg 197mg
Potassium 85mg 266mg
Zinc 0mg 2.1mg
Selenium 0mcg 29.9mcg

ملخص

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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