Which has more calories: Candies, milk chocolate, with almonds or Carrots, raw?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Carrots, raw?

Candies, milk chocolate, with almonds has more protein with 9,0g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Carrots, raw?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Carrots, raw

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Carrots, raw
Calories	526 kcal	41 kcal
Total Fat	34.4g	0.2g
Saturated Fat	17.7g	0.0g
Cholesterol	19mg	0mg
Sodium	74mg	69mg
Total Carbohydrates	53.4g	9.6g
Dietary Fiber	6.2g	2.8g
Sugars	43.9g	4.7g
Protein	9g	0.9g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Carrots, raw
Vitamin A	52mcg	835mcg
Vitamin C	0.2mg	5.9mg
Vitamin E	3.1mg	0.7mg
Vitamin K	5.1mcg	13.2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	19mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Carrots, raw
Calcium	224mg	33mg
Iron	1.6mg	0.3mg
Magnesium	90mg	12mg
Phosphorus	264mg	35mg
Potassium	444mg	320mg
Zinc	1.3mg	0.2mg
Selenium	4mcg	0.1mcg

ملخص

Carrots, raw is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.