Which has more calories: Candies, sugar-coated almonds or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Candies, sugar-coated almonds vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calories	465 kcal	157 kcal
Total Fat	17.9g	8.5g
Saturated Fat	1.9g	2.6g
Cholesterol	0mg	62mg
Sodium	13mg	437mg
Total Carbohydrates	68.3g	0g
Dietary Fiber	2.5g	0g
Sugars	62.5g	0g
Protein	10g	18.8g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin E	12.4mg	0mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.3mg
Niacin (B3)	1mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	15mcg	6mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	100mg	8mg
Iron	1.9mg	1.5mg
Magnesium	137mg	17mg
Phosphorus	166mg	171mg
Potassium	255mg	241mg
Zinc	1.6mg	4.1mg
Selenium	1.7mcg	27.9mcg

ملخص

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.