Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 387 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein with 8,59g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has fewer carbohydrates with 61,2g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calories	489 kcal	387 kcal
Total Fat	28.6g	4.5g
Saturated Fat	17.1g	0.6g
Cholesterol	14mg	0mg
Sodium	54mg	695mg
Total Carbohydrates	61.2g	79.6g
Dietary Fiber	2.5g	6.3g
Sugars	55.7g	30g
Protein	5.7g	8.6g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Vitamin A	37mcg	0mcg
Vitamin C	0mg	20mg
Vitamin D	0mcg	3.3mcg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.2mg	1.4mg
Niacin (B3)	0.4mg	16.7mg
Vitamin B6	0.0mg	1.7mg
Folate	9mcg	1120mcg
Vitamin B12	0.5mcg	5mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calcium	126mg	333mg
Iron	1.6mg	30mg
Magnesium	47mg	92mg
Phosphorus	145mg	318mg
Potassium	260mg	241mg
Zinc	1.5mg	12.5mg
Selenium	3.6mcg	0mcg

ملخص

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 8 of 9 categories.

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