Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, breakfast links, mild, raw?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 174 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3,18g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, breakfast links, mild, raw
Calories	207 kcal	174 kcal
Total Fat	10g	10.4g
Saturated Fat	0.8g	2.8g
Cholesterol	0mg	76mg
Sodium	701mg	714mg
Total Carbohydrates	28.3g	3.2g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	15.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, breakfast links, mild, raw
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	1.5mg	0.2mg
Vitamin K	13.3mcg	0.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, breakfast links, mild, raw
Calcium	67mg	55mg
Iron	0.4mg	1.3mg
Magnesium	12mg	20mg
Phosphorus	28mg	174mg
Potassium	55mg	258mg
Zinc	0.2mg	2.5mg
Selenium	6.8mcg	12.5mcg

ملخص

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.