Which has more calories: Salad dressing, honey mustard, regular or Sausage, chicken or turkey, Italian style, lower sodium?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 183 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21,4g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Sausage, chicken or turkey, Italian style, lower sodium?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21,4g protein, 4,46g fat, and 14,2g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has fewer carbohydrates with 14,2g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Sausage, chicken or turkey, Italian style, lower sodium
Calories	464 kcal	183 kcal
Total Fat	40.8g	4.5g
Saturated Fat	5g	0.9g
Cholesterol	29mg	36mg
Sodium	512mg	446mg
Total Carbohydrates	23.3g	14.2g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0.8g
Protein	0.9g	21.4g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A	12mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0.1mcg
Vitamin E	3.5mg	1.4mg
Vitamin K	70mcg	34.8mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.1mg	12.9mg
Vitamin B6	0.0mg	0.5mg
Folate	5mcg	71mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	12mg	0mg
Iron	0.3mg	1.3mg
Magnesium	5mg	43mg
Phosphorus	22mg	286mg
Potassium	20mg	1060mg
Zinc	0.1mg	2.4mg
Selenium	5mcg	31.3mcg

ملخص

Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Sausage, chicken or turkey, Italian style, lower sodium wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.