Which has more protein: Babyfood, dinner, turkey and rice, junior or Carrots, raw?

Babyfood, dinner, turkey and rice, junior has more protein with 2,37g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Carrots, raw?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Carrots, raw?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9,57g per 100g, compared to Carrots, raw with 9,58g per 100g.

Babyfood, dinner, turkey and rice, junior vs Carrots, raw

Q: Which has more calories: Babyfood, dinner, turkey and rice, junior or Carrots, raw?

Babyfood, dinner, turkey and rice, junior has more calories with 56 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Carrots, raw
Calories	56 kcal	41 kcal
Total Fat	0.9g	0.2g
Saturated Fat	0.2g	0.0g
Cholesterol	4mg	0mg
Sodium	23mg	69mg
Total Carbohydrates	9.6g	9.6g
Dietary Fiber	1g	2.8g
Sugars	1.2g	4.7g
Protein	2.4g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Carrots, raw
Vitamin A	94mcg	835mcg
Vitamin C	0.3mg	5.9mg
Vitamin E	0.3mg	0.7mg
Vitamin K	3mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Carrots, raw
Calcium	24mg	33mg
Iron	0.4mg	0.3mg
Magnesium	9mg	12mg
Phosphorus	37mg	35mg
Potassium	86mg	320mg
Zinc	0.5mg	0.2mg
Selenium	3.3mcg	0.1mcg

Résumé

Carrots, raw is lower in calories. Babyfood, dinner, turkey and rice, junior has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.