Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Pastrami, turkey?

Pastrami, turkey has more calories with 139 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Pastrami, turkey?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Pastrami, turkey?

Pastrami, turkey has fewer carbohydrates with 3,34g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Pastrami, turkey

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Pastrami, turkey
Calories	53 kcal	139 kcal
Total Fat	1.7g	6.2g
Saturated Fat	0.5g	1.4g
Cholesterol	4mg	68mg
Sodium	45mg	1120mg
Total Carbohydrates	7.5g	3.3g
Dietary Fiber	0.9g	0.1g
Sugars	1.4g	3.3g
Protein	1.7g	16.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Pastrami, turkey
Vitamin A	216mcg	4mcg
Vitamin C	0.4mg	8.1mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	3.5mg
Vitamin B6	0.1mg	0.3mg
Folate	7mcg	5mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Pastrami, turkey
Calcium	16mg	11mg
Iron	0.4mg	4.2mg
Magnesium	9mg	14mg
Phosphorus	32mg	200mg
Potassium	98mg	345mg
Zinc	0.3mg	2.2mg
Selenium	1.9mcg	16.1mcg

Résumé

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Pastrami, turkey has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 8 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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More comparisons with Pastrami, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.