Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) vs Candies, honey-combed, with peanut butter

Q: Which has more calories: Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) or Candies, honey-combed, with peanut butter?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) with 215 kcal per 100g.

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

215

kcal

Candies, honey-combed, with peanut butter

473

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)	Candies, honey-combed, with peanut butter
Calories	215 kcal	473 kcal
Total Fat	15g	20.2g
Saturated Fat	5.7g	5.7g
Cholesterol	68mg	0mg
Sodium	66mg	174mg
Total Carbohydrates	0g	67.4g
Dietary Fiber	0g	1.9g
Sugars	0g	62.7g
Protein	18.6g	8.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)	Candies, honey-combed, with peanut butter
Vitamin A	4mcg	0mcg
Vitamin D	0.1mcg	0mcg
Vitamin E	0.2mg	3.6mg
Vitamin K	1.3mcg	0.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.7mg	5.2mg
Vitamin B6	0.3mg	0.2mg
Folate	6mcg	34mcg
Vitamin B12	2.2mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)	Candies, honey-combed, with peanut butter
Calcium	15mg	21mg
Iron	2.1mg	0.7mg
Magnesium	18mg	66mg
Phosphorus	171mg	132mg
Potassium	295mg	220mg
Zinc	4.5mg	1.0mg
Selenium	15.8mcg	2mcg

Résumé

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) is lower in calories. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.