Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Mangos, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Mangos, raw Winner
Calories 33 kcal 60 kcal
Total Fat 0g 0.4g
Saturated Fat 0g 0.1g
Cholesterol 0mg 0mg =
Sodium 16mg 1mg
Total Carbohydrates 8.2g 15g
Dietary Fiber 0g 1.6g
Sugars 8.2g 13.7g
Protein 0g 0.8g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Mangos, raw
Vitamin A 0mcg 54mcg
Vitamin C 24.7mg 36.4mg
Vitamin E 1.1mg 0.9mg
Vitamin K 0mcg 4.2mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0mg 0.7mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 43mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Mangos, raw
Calcium 0mg 11mg
Iron 0mg 0.2mg
Magnesium 0mg 10mg
Phosphorus 0mg 14mg
Potassium 12mg 168mg
Zinc 0mg 0.1mg
Selenium 0mcg 0.6mcg

Résumé

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Mangos, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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