Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more calories with 607 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more protein with 21,2g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Nuts, almonds, oil roasted, without salt added?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Nuts, almonds, oil roasted, without salt added has 607 kcal, 21,2g protein, 55,2g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, without salt added?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 17,7g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, oil roasted, without salt added

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Nuts, almonds, oil roasted, without salt added

607

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, without salt added	Winner
Calories	37 kcal	607 kcal
Total Fat	0g	55.2g
Saturated Fat	0g	4.2g
Cholesterol	0mg	0mg	=
Sodium	29mg	1mg
Total Carbohydrates	7.8g	17.7g
Dietary Fiber	0g	10.5g
Sugars	7.3g	4.5g
Protein	1.2g	21.2g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, without salt added
Vitamin C	24.5mg	0mg
Vitamin E	0mg	26mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.8mg
Niacin (B3)	0.8mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	27mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, without salt added
Calcium	41mg	291mg
Iron	0.1mg	3.7mg
Magnesium	0mg	274mg
Phosphorus	0mg	466mg
Potassium	24mg	699mg
Zinc	0mg	3.1mg
Selenium	0mcg	4.1mcg

Résumé

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, oil roasted, without salt added has more protein. Overall, Nuts, almonds, oil roasted, without salt added wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.