Bologna, turkey vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Bologna, turkey and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Q: Which food has fewer carbs: Bologna, turkey or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Bologna, turkey has fewer carbohydrates with 4,68g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Nutrition comparison per 100g serving

Bologna, turkey

209

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Bologna, turkey	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calories	209 kcal	248 kcal
Total Fat	16g	9.3g
Saturated Fat	4.4g	4.0g
Cholesterol	75mg	0mg
Sodium	1070mg	450mg
Total Carbohydrates	4.7g	27.4g
Dietary Fiber	0.5g	4.1g
Sugars	2.9g	3.8g
Protein	11.4g	13.6g

Vitamin Comparison

Vitamin	Bologna, turkey	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A	9mcg	0mcg
Vitamin C	13.3mg	0.2mg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.5mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.6mg	2.4mg
Vitamin B6	0.2mg	0.1mg
Folate	9mcg	0mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Bologna, turkey	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	123mg	147mg
Iron	3mg	2.4mg
Magnesium	16mg	39mg
Phosphorus	114mg	290mg
Potassium	135mg	293mg
Zinc	1.3mg	1.8mg
Selenium	15.4mcg	0mcg

Résumé

Bologna, turkey is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.