Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Sausage, turkey, breakfast links, mild, raw
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sausage, turkey, breakfast links, mild, raw | Winner |
|---|---|---|---|
| Calories | 573 kcal | 174 kcal | |
| Total Fat | 37.1g | 10.4g | |
| Saturated Fat | 11.7g | 2.8g | |
| Cholesterol | 0mg | 76mg | |
| Sodium | 9mg | 714mg | |
| Total Carbohydrates | 50.2g | 3.2g | |
| Dietary Fiber | 10.4g | 0g | |
| Sugars | 26.9g | 0g | |
| Protein | 9.5g | 15.9g |
Vitamin Comparison
| Vitamin | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sausage, turkey, breakfast links, mild, raw |
|---|---|---|
| Vitamin C | 27.3mg | 0mg |
| Vitamin D | 0mcg | 0.4mcg |
| Vitamin E | 4.8mg | 0.2mg |
| Vitamin K | 0mcg | 0.4mcg |
| Thiamin (B1) | 0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.3mg |
| Niacin (B3) | 0mg | 4.4mg |
| Vitamin B6 | 0.7mg | 0.3mg |
| Folate | 0mcg | 6mcg |
| Vitamin B12 | 2.1mcg | 1.3mcg |
Mineral Comparison
| Mineral | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sausage, turkey, breakfast links, mild, raw |
|---|---|---|
| Calcium | 840mg | 55mg |
| Iron | 3.6mg | 1.3mg |
| Magnesium | 0mg | 20mg |
| Phosphorus | 0mg | 174mg |
| Potassium | 0mg | 258mg |
| Zinc | 0mg | 2.5mg |
| Selenium | 0mcg | 12.5mcg |
Résumé
Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Sausage, turkey, breakfast links, mild, raw wins in 5 of 9 categories.
More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Avocados, raw, all commercial varieties
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Bananas, raw
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Blueberries, raw
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
More comparisons with Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
vs
Sausage, turkey, fresh, raw
Sausage, turkey, breakfast links, mild, raw
vs
Sausage, turkey, hot, smoked
Sausage, turkey, breakfast links, mild, raw
vs
Sausage, turkey, pork, and beef, low fat, smoked
Sausage, turkey, breakfast links, mild, raw
vs
Sausage, turkey, reduced fat, brown and serve, cooked
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.