Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Turkey and gravy, frozen
Nutrition comparison per 100g serving
Macronutrient Comparison
| Nutrient | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Turkey and gravy, frozen | Winner |
|---|---|---|---|
| Calories | 388 kcal | 67 kcal | |
| Total Fat | 4.5g | 2.6g | |
| Saturated Fat | 0.6g | 0.8g | |
| Cholesterol | 0mg | 18mg | |
| Sodium | 683mg | 554mg | |
| Total Carbohydrates | 79.8g | 4.6g | |
| Dietary Fiber | 6.3g | 0g | |
| Sugars | 30.2g | 0g | |
| Protein | 8.6g | 5.9g |
Vitamin Comparison
| Vitamin | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Turkey and gravy, frozen |
|---|---|---|
| Vitamin A | 0mcg | 13mcg |
| Thiamin (B1) | 0.3mg | 0.0mg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
| Niacin (B3) | 1.3mg | 1.8mg |
| Vitamin B6 | 0.0mg | 0.1mg |
| Folate | 0mcg | 4mcg |
| Vitamin B12 | 0.0mcg | 0.2mcg |
Mineral Comparison
| Mineral | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Turkey and gravy, frozen |
|---|---|---|
| Calcium | 380mg | 14mg |
| Iron | 3.0mg | 0.9mg |
| Magnesium | 92mg | 8mg |
| Phosphorus | 315mg | 81mg |
| Potassium | 241mg | 61mg |
| Zinc | 0.0mg | 0.7mg |
| Selenium | 0mcg | 19.2mcg |
Résumé
Turkey and gravy, frozen is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 5 of 9 categories.
More comparisons with Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
vs
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
More comparisons with Turkey and gravy, frozen
Turkey and gravy, frozen
vs
Turkey breast, sliced, prepackaged
Turkey and gravy, frozen
vs
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Turkey and gravy, frozen
vs
Turkey from whole, light meat, meat and skin, with added solution, raw
Turkey and gravy, frozen
vs
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.