Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 421 kcal 381 kcal
Total Fat 11.6g 7.9g
Saturated Fat 1.2g 4.5g
Cholesterol 2mg 0mg
Sodium 50mg 318mg
Total Carbohydrates 73.6g 55.1g
Dietary Fiber 10.2g 11g
Sugars 20.3g 26.3g
Protein 10.6g 22.5g

Vitamin Comparison

Vitamin Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A 2mcg 0mcg
Vitamin C 0.2mg 176mg
Vitamin D 0mcg 4.5mcg
Vitamin E 1.3mg 30.5mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.4mg 3.4mg
Riboflavin (B2) 0.3mg 3.9mg
Niacin (B3) 2.3mg 45.2mg
Vitamin B6 0.2mg 4.5mg
Folate 37mcg 1480mcg
Vitamin B12 0.2mcg 10.9mcg

Mineral Comparison

Mineral Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 109mg 0mg
Iron 2.8mg 18.2mg
Magnesium 121mg 317mg
Phosphorus 392mg 0mg
Potassium 483mg 0mg
Zinc 3.0mg 11.9mg
Selenium 17.3mcg 0mcg

Résumé

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

More comparisons with Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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