Which has more calories: Honey roll sausage, beef or Oscar Mayer, Chicken Breast (honey glazed)?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Oscar Mayer, Chicken Breast (honey glazed)?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Oscar Mayer, Chicken Breast (honey glazed)?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Honey roll sausage, beef vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	182 kcal	109 kcal
Total Fat	10.5g	1.5g
Saturated Fat	4.1g	0.4g
Cholesterol	50mg	53mg
Sodium	1320mg	1440mg
Total Carbohydrates	2.2g	4.3g
Dietary Fiber	0g	0g	=
Sugars	0g	4.3g
Protein	18.6g	19.8g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	4.2mg	0mg
Vitamin B6	0.3mg	0mg
Folate	4mcg	4mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	9mg	10mg
Iron	2.2mg	1.1mg
Magnesium	16mg	36mg
Phosphorus	137mg	289mg
Potassium	291mg	329mg
Zinc	3.2mg	0.7mg
Selenium	15.6mcg	0mcg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.