Which has more calories: Kielbasa, Polish, turkey and beef, smoked or Soup, turkey, chunky, canned, ready-to-serve?

Kielbasa, Polish, turkey and beef, smoked has more calories with 226 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Kielbasa, Polish, turkey and beef, smoked or Soup, turkey, chunky, canned, ready-to-serve?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 4,33g per 100g.

What is the main nutritional difference between Kielbasa, Polish, turkey and beef, smoked and Soup, turkey, chunky, canned, ready-to-serve?

Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Kielbasa, Polish, turkey and beef, smoked or Soup, turkey, chunky, canned, ready-to-serve?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 5,96g per 100g.

Kielbasa, Polish, turkey and beef, smoked vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Kielbasa, Polish, turkey and beef, smoked	Soup, turkey, chunky, canned, ready-to-serve	Winner
Calories	226 kcal	57 kcal
Total Fat	17.6g	1.9g
Saturated Fat	6.2g	0.5g
Cholesterol	70mg	4mg
Sodium	1200mg	391mg
Total Carbohydrates	3.9g	6.0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.1g	4.3g

Vitamin Comparison

Vitamin	Kielbasa, Polish, turkey and beef, smoked	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	0mcg	152mcg
Vitamin C	14.8mg	2.7mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	1.5mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Kielbasa, Polish, turkey and beef, smoked	Soup, turkey, chunky, canned, ready-to-serve
Calcium	0mg	21mg
Iron	1.2mg	0.8mg
Magnesium	0mg	10mg
Phosphorus	0mg	44mg
Potassium	0mg	153mg
Zinc	0mg	0.9mg

Résumé

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.