Babyfood, dinner, turkey, rice, and vegetables, toddler vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, pork and turkey, pre-cooked Winner
Calories 60 kcal 342 kcal
Total Fat 1.6g 30.6g
Saturated Fat 0.5g 9.9g
Cholesterol 7mg 72mg
Sodium 176mg 876mg
Total Carbohydrates 7.5g 3.6g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 12g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, pork and turkey, pre-cooked
Vitamin A 113mcg 21mcg
Vitamin C 0.3mg 0.7mg
Vitamin E 0.1mg 0.5mg
Vitamin K 2.5mcg 5.7mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 2.7mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 10mcg
Vitamin B12 0.1mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, pork and turkey, pre-cooked
Calcium 11mg 74mg
Iron 0.4mg 1.3mg
Magnesium 14mg 25mg
Phosphorus 63mg 136mg
Potassium 107mg 230mg
Zinc 0.6mg 1.3mg
Selenium 3.3mcg 0mcg

Zusammenfassung

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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