Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Mayonnaise, reduced fat, with olive oil?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein with 5,71g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0,37g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Mayonnaise, reduced fat, with olive oil

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Mayonnaise, reduced fat, with olive oil

361

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Mayonnaise, reduced fat, with olive oil
Calories	489 kcal	361 kcal
Total Fat	28.6g	40g
Saturated Fat	17.1g	5.4g
Cholesterol	14mg	33mg
Sodium	54mg	800mg
Total Carbohydrates	61.2g	0g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	0.4g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Mayonnaise, reduced fat, with olive oil
Vitamin A	37mcg	8mcg
Vitamin E	1.8mg	2.2mg
Vitamin K	19.4mcg	53.7mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	0.4mg	0.0mg
Vitamin B6	0.0mg	0.0mg
Folate	9mcg	0mcg
Vitamin B12	0.5mcg	0.1mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Mayonnaise, reduced fat, with olive oil
Calcium	126mg	0mg
Iron	1.6mg	0mg
Magnesium	47mg	2mg
Phosphorus	145mg	15mg
Potassium	260mg	31mg
Zinc	1.5mg	0.1mg
Selenium	3.6mcg	2.3mcg

Zusammenfassung

Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Candies, TOBLERONE, milk chocolate with honey and almond nougat wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.