Which has more calories: Candies, honey-combed, with peanut butter or Dressing, honey mustard, fat-free?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Dressing, honey mustard, fat-free?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Dressing, honey mustard, fat-free?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has fewer carbohydrates with 38,4g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Dressing, honey mustard, fat-free
Calories	473 kcal	169 kcal
Total Fat	20.2g	1.5g
Saturated Fat	5.7g	0.3g
Cholesterol	0mg	1mg
Sodium	174mg	1000mg
Total Carbohydrates	67.4g	38.4g
Dietary Fiber	1.9g	1.2g
Sugars	62.7g	17.8g
Protein	8.7g	1.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	0mg	2.1mg
Vitamin E	3.6mg	0.8mg
Vitamin K	0.1mcg	0.3mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	5.2mg	0.2mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	9mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Dressing, honey mustard, fat-free
Calcium	21mg	24mg
Iron	0.7mg	0.4mg
Magnesium	66mg	13mg
Phosphorus	132mg	37mg
Potassium	220mg	69mg
Zinc	1.0mg	0.3mg
Selenium	2mcg	6.2mcg

Ringkasan

Dressing, honey mustard, fat-free is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.