Which has more calories: Bacon, turkey, microwaved or Sausage, pork and turkey, pre-cooked?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Sausage, pork and turkey, pre-cooked with 342 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Sausage, pork and turkey, pre-cooked?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12.0g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Sausage, pork and turkey, pre-cooked?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12.0g protein, 30.6g fat, and 3.63g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3.63g per 100g, compared to Bacon, turkey, microwaved with 4.24g per 100g.

Bacon, turkey, microwaved vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Sausage, pork and turkey, pre-cooked	Winner
Calories	368 kcal	342 kcal
Total Fat	25.9g	30.6g
Saturated Fat	6.9g	9.9g
Cholesterol	153mg	72mg
Sodium	2020mg	876mg
Total Carbohydrates	4.2g	3.6g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0g
Protein	29.5g	12g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Sausage, pork and turkey, pre-cooked
Vitamin A	19mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	2.7mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	10mcg
Vitamin B12	1.9mcg	0.6mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Sausage, pork and turkey, pre-cooked
Calcium	163mg	74mg
Iron	2.6mg	1.3mg
Magnesium	30mg	25mg
Phosphorus	416mg	136mg
Potassium	666mg	230mg
Zinc	4.7mg	1.3mg
Selenium	28.5mcg	0mcg

概要

Sausage, pork and turkey, pre-cooked is lower in calories. Bacon, turkey, microwaved has more protein. Overall, both foods are closely matched.

More comparisons with Bacon, turkey, microwaved

Bacon, turkey, microwaved vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bacon, turkey, microwaved vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bacon, turkey, microwaved vs Candies, honey-combed, with peanut butter Bacon, turkey, microwaved vs Carrots, raw

More comparisons with Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork and turkey, pre-cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, pork and turkey, pre-cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.