Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27.0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3.9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17.1g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, liver, cooked, simmered	Winner
Calories	115 kcal	189 kcal
Total Fat	3.3g	8.2g
Saturated Fat	0g	2.3g
Cholesterol	0mg	648mg
Sodium	49mg	98mg
Total Carbohydrates	17.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	27g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, liver, cooked, simmered
Vitamin A	21mcg	10800mcg
Vitamin C	0mg	22.6mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.3mg
Riboflavin (B2)	0.6mg	2.7mg
Niacin (B3)	6.1mg	11.1mg
Vitamin B6	0.1mg	0.9mg
Folate	8mcg	691mcg
Vitamin B12	0.3mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, liver, cooked, simmered
Calcium	291mg	19mg
Iron	10.8mg	1.8mg
Magnesium	45mg	26mg
Phosphorus	181mg	312mg
Potassium	141mg	153mg
Zinc	0.7mg	4.5mg
Selenium	0mcg	102mcg

개요

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.