Synbiotics

gut-health

Products or dietary approaches that combine probiotics and prebiotics synergistically.

Definition

Products or dietary approaches that combine probiotics and prebiotics synergistically. The prebiotic component selectively enhances survival and colonization of the probiotic strains.

์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค(Synbiotics) ์ •์˜

์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค(Synbiotics)๋Š” ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ์Šค์™€ ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ์Šค๋ฅผ ๋‹จ์ผ ์ œํ˜•์œผ๋กœ ๊ฒฐํ•ฉํ•œ ์ œํ’ˆ์ž…๋‹ˆ๋‹ค. ์ด ์šฉ์–ด๋Š” ์‚ด์•„์žˆ๋Š” ๋ฏธ์ƒ๋ฌผ๊ณผ ๊ทธ ์ƒ์กด๊ณผ ํ™œ๋™์„ ์ง€์›ํ•˜๋Š” ๊ธฐ์งˆ ์‚ฌ์ด์— ์˜๋„๋œ ์‹œ๋„ˆ์ง€ ๊ด€๊ณ„๋ฅผ ๋ฐ˜์˜ํ•ฉ๋‹ˆ๋‹ค. ๊ตญ์ œ ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ์Šค ๋ฐ ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ์Šค ๊ณผํ•™ ํ˜‘ํšŒ(ISAPP)๋Š” ์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค๋ฅผ ๋‘ ๊ฐ€์ง€ ์นดํ…Œ๊ณ ๋ฆฌ๋กœ ๋ถ„๋ฅ˜ํ•ฉ๋‹ˆ๋‹ค: ๋ณด์™„์  ์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค(Complementary synbiotics)๋Š” ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ๊ณผ ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ ๊ตฌ์„ฑ ์š”์†Œ๊ฐ€ ๊ฐ๊ฐ ๋…๋ฆฝ์ ์œผ๋กœ ํ•ด๋‹น ์ •์˜๋ฅผ ์ถฉ์กฑํ•˜๋Š” ๊ฒฝ์šฐ์ด๊ณ , ์‹œ๋„ˆ์ง€์  ์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค(Synergistic synbiotics)๋Š” ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ์ด ํ•จ๊ป˜ ํˆฌ์—ฌ๋˜๋Š” ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ ๊ท ์ฃผ๋ฅผ ์„ ํƒ์ ์œผ๋กœ ์ง€์›ํ•˜๊ธฐ ์œ„ํ•ด ํŠน๋ณ„ํžˆ ์„ ํƒ๋œ ๊ฒฝ์šฐ์ž…๋‹ˆ๋‹ค.

๊ทผ๊ฑฐ ๋ฐ ์ž ์žฌ์  ์ด์ 

์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค์˜ ์ฃผ์š” ์ด๋ก ์  ์ด์ ์€ ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ ๊ตฌ์„ฑ ์š”์†Œ๊ฐ€ ์žฅ ํ†ต๊ณผ ์ค‘ ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ ๊ท ์ฃผ์˜ ์ƒ์กด๊ณผ ์ •์ฐฉ์„ ํ–ฅ์ƒ์‹œํ‚ฌ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ ๋ฐ•ํ…Œ๋ฆฌ์•„๋Š” ์œ„์˜ ์‚ฐ์„ฑ ํ™˜๊ฒฝ๊ณผ ์†Œ์žฅ์˜ ๋‹ด์ฆ™์‚ฐ์—์„œ ์‚ด์•„๋‚จ๋Š” ๋ฐ ์ƒ๋‹นํ•œ ์–ด๋ ค์›€์„ ๊ฒช์Šต๋‹ˆ๋‹ค. ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ์ด ์‰ฝ๊ฒŒ ๋ฐœํšจํ•  ์ˆ˜ ์žˆ๋Š” ์ง์„ ์ด๋ฃฌ ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ ๊ธฐ์งˆ์ด ๋Œ€์žฅ์˜ ๊ฒฝ์Ÿ์ ์ธ ๋ฏธ์ƒ๋ฌผ ํ™˜๊ฒฝ์—์„œ ๋Œ€์‚ฌ์  ์ด์ ์„ ์ œ๊ณตํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์—ฐ๊ตฌ๋œ ์กฐํ•ฉ์˜ ์˜ˆ๋กœ๋Š”:

  • Bifidobacterium longum๊ณผ ํ”„๋ฝํ† ์˜ฌ๋ฆฌ๊ณ ๋‹น(FOS)์˜ ์กฐํ•ฉ
  • Lactobacillus rhamnosus์™€ ์ด๋ˆŒ๋ฆฐ์˜ ์กฐํ•ฉ
  • Bifidobacterium animalis์™€ ๊ฐˆ๋ฝํ† ์˜ฌ๋ฆฌ๊ณ ๋‹น(GOS)์˜ ์กฐํ•ฉ

์ž„์ƒ ๊ทผ๊ฑฐ ๋ฐ ํ˜„์žฌ ํ•œ๊ณ„

์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค์— ๋Œ€ํ•œ ์—ฐ๊ตฌ๋Š” ์„ฑ์žฅํ•˜๊ณ  ์žˆ์ง€๋งŒ ํ”„๋กœ๋ฐ”์ด์˜คํ‹ฑ์Šค ๋˜๋Š” ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ์Šค ๊ฐœ๋ณ„์— ๋Œ€ํ•œ ๋ฌธํ—Œ๋ณด๋‹ค๋Š” ๋œ ๊ด‘๋ฒ”์œ„ํ•ฉ๋‹ˆ๋‹ค. ํ•ญ์ƒ์ œ ๊ด€๋ จ ์„ค์‚ฌ ๊ฐ์†Œ, ๋Œ€์‚ฌ์ฆํ›„๊ตฐ์—์„œ ์—ผ์ฆ ์ง€ํ‘œ ๊ฐ์†Œ, 2ํ˜• ๋‹น๋‡จ๋ณ‘์˜ ํ˜ˆ๋‹น ์กฐ์ ˆ ๊ฐœ์„  ๋ถ„์•ผ์—์„œ ์œ ๋งํ•œ ๊ฒฐ๊ณผ๊ฐ€ ๋‚˜ํƒ€๋‚ฌ์Šต๋‹ˆ๋‹ค. ์ค‘์ฆ ํ™˜์ž ์—ฐ๊ตฌ์—์„œ ์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค ๋ณด์ถฉ์œผ๋กœ ๊ฐ์—ผ๋ฅ  ๊ฐ์†Œ์™€ ์ž…์› ๊ธฐ๊ฐ„ ๋‹จ์ถ•์ด ๋‚˜ํƒ€๋‚ฌ์Šต๋‹ˆ๋‹ค.

์ฃผ์š” ํ•œ๊ณ„๋Š” ์ง„์ •ํ•œ ์‹œ๋„ˆ์ง€ โ€” ์–ด๋А ๊ตฌ์„ฑ ์š”์†Œ๋งŒ์œผ๋กœ์˜ ํšจ๊ณผ๋ณด๋‹ค ํฐ ํšจ๊ณผ โ€” ๋ฅผ ์ž…์ฆํ•˜๋Š” ๊ฒƒ์ด ๋งŽ์€ ๋ฐœํ‘œ๋œ ์—ฐ๊ตฌ๊ฐ€ ๋ถ€์กฑํ•œ ์—„๊ฒฉํ•œ 4๊ตฐ ์‹œํ—˜ ์„ค๊ณ„๋ฅผ ํ•„์š”๋กœ ํ•œ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์†Œ๋น„์ž๋“ค์€ ํŠน์ • ๊ท ์ฃผ์™€ ํ”„๋ฆฌ๋ฐ”์ด์˜คํ‹ฑ ์œ ํ˜•์ด ๋ช…ํ™•ํ•˜๊ฒŒ ์‹๋ณ„๋˜๊ณ  ๋…๋ฆฝ์ ์ธ ์ž„์ƒ ๊ทผ๊ฑฐ์— ์˜ํ•ด ์ง€์ง€๋˜๋Š” ์‹ ๋ฐ”์ด์˜คํ‹ฑ์Šค ์ œํ’ˆ์„ ์ฐพ์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค.