Which has more calories: Dressing, honey mustard, fat-free or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Sausage, pork, turkey, and beef, reduced sodium?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Sausage, pork, turkey, and beef, reduced sodium
Calories	169 kcal	284 kcal
Total Fat	1.5g	26.8g
Saturated Fat	0.3g	10.7g
Cholesterol	1mg	70mg
Sodium	1000mg	679mg
Total Carbohydrates	38.4g	0.1g
Dietary Fiber	1.2g	0.1g
Sugars	17.8g	0.0g
Protein	1.1g	10.7g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	5mcg	6mcg
Vitamin C	2.1mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.8mg	0.2mg
Vitamin K	0.3mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	5.7mg
Vitamin B6	0.1mg	0.3mg
Folate	9mcg	16mcg
Vitamin B12	0.0mcg	1.7mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Sausage, pork, turkey, and beef, reduced sodium
Calcium	24mg	24mg
Iron	0.4mg	1.6mg
Magnesium	13mg	17mg
Phosphorus	37mg	147mg
Potassium	69mg	240mg
Zinc	0.3mg	4.0mg
Selenium	6.2mcg	18.4mcg

Краткая статистика

Dressing, honey mustard, fat-free is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.