Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, wing, meat and skin, raw Winner
Calories 44 kcal 197 kcal
Total Fat 1.2g 12.3g
Saturated Fat 0g 3.3g
Cholesterol 0mg 70mg
Sodium 21mg 55mg
Total Carbohydrates 6.8g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 20.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, wing, meat and skin, raw
Vitamin A 50mcg 3mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 4.4mg
Vitamin B6 0.0mg 0.4mg
Folate 2mcg 7mcg
Vitamin B12 0.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, wing, meat and skin, raw
Calcium 32mg 14mg
Iron 0.2mg 1.3mg
Magnesium 8mg 21mg
Phosphorus 25mg 165mg
Potassium 63mg 240mg
Zinc 0.3mg 1.5mg
Selenium 2.8mcg 22.4mcg

ملخص

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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