Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Salad dressing, honey mustard dressing, reduced calorie?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	48 kcal	207 kcal
Total Fat	0g	10g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	2mg	701mg
Total Carbohydrates	12.9g	28.3g
Dietary Fiber	2g	0.8g
Sugars	10.2g	18.3g
Protein	0.5g	1.0g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	15mcg	1mcg
Vitamin C	23.3mg	0.4mg
Vitamin E	0.4mg	1.5mg
Vitamin K	5.9mcg	13.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	2mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Salad dressing, honey mustard dressing, reduced calorie
Calcium	9mg	67mg
Iron	0.2mg	0.4mg
Magnesium	6mg	12mg
Phosphorus	11mg	28mg
Potassium	123mg	55mg
Zinc	0.1mg	0.2mg
Selenium	0.3mcg	6.8mcg

ملخص

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.