Which has more calories: Honey or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Honey with 304 kcal per 100g.

Which has more protein: Honey or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Sausage, pork and turkey, pre-cooked?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Honey or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Honey

304

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Honey	Sausage, pork and turkey, pre-cooked
Calories	304 kcal	342 kcal
Total Fat	0g	30.6g
Saturated Fat	0g	9.9g
Cholesterol	0mg	72mg
Sodium	4mg	876mg
Total Carbohydrates	82.4g	3.6g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	12g

Vitamin Comparison

Vitamin	Honey	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0.5mg	0.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	2.7mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	10mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Honey	Sausage, pork and turkey, pre-cooked
Calcium	6mg	74mg
Iron	0.4mg	1.3mg
Magnesium	2mg	25mg
Phosphorus	4mg	136mg
Potassium	52mg	230mg
Zinc	0.2mg	1.3mg
Selenium	0.8mcg	0mcg

ملخص

Honey is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Honey wins in 7 of 9 categories.

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More comparisons with Sausage, pork and turkey, pre-cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.