Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Rice, white, long-grain, regular, cooked, enriched, with salt?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 130 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Rice, white, long-grain, regular, cooked, enriched, with salt?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Rice, white, long-grain, regular, cooked, enriched, with salt?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g. Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Rice, white, long-grain, regular, cooked, enriched, with salt?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 28,2g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Rice, white, long-grain, regular, cooked, enriched, with salt
Calories	243 kcal	130 kcal
Total Fat	11.5g	0.3g
Saturated Fat	3.5g	0.1g
Cholesterol	123mg	0mg
Sodium	1860mg	382mg
Total Carbohydrates	3.8g	28.2g
Dietary Fiber	0g	0.4g
Sugars	0g	0.1g
Protein	31g	2.7g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin A	15mcg	0mcg
Vitamin E	0mg	0.0mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	1.5mg
Vitamin B6	0mg	0.1mg
Folate	4mcg	97mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	26mg	10mg
Iron	2.7mg	1.2mg
Magnesium	41mg	12mg
Phosphorus	0mg	43mg
Potassium	449mg	35mg
Zinc	4.3mg	0.5mg
Selenium	0mcg	7.5mcg

ملخص

Rice, white, long-grain, regular, cooked, enriched, with salt is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Rice, white, long-grain, regular, cooked, enriched, with salt wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.