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Sweets & Desserts
358 foods
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
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Ice creams, BREYERS, No Sugar Added, French Vanilla
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Ice creams, BREYERS, No Sugar Added, Vanilla
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
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Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
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Ice creams, chocolate
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Ice creams, chocolate, light
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Ice creams, chocolate, light, no sugar added
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Ice creams, chocolate, rich
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Ice creams, french vanilla, soft-serve
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Ice creams, regular, low carbohydrate, chocolate
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Ice creams, regular, low carbohydrate, vanilla
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Ice creams, strawberry
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Ice creams, vanilla
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Ice creams, vanilla, light
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Ice creams, vanilla, light, no sugar added
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Ice creams, vanilla, light, soft-serve
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Ice creams, vanilla, rich
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Jams and preserves
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Jams and preserves, apricot
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Jams and preserves, no sugar (with sodium saccharin), any flavor
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Jellies
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Jellies, reduced sugar, home preserved
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Milk dessert, frozen, milk-fat free, chocolate
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Pectin, unsweetened, dry mix
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Pie fillings, apple, canned
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Pie fillings, blueberry, canned
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Pie fillings, canned, cherry
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Pie fillings, cherry, low calorie
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Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
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Puddings, all flavors except chocolate, low calorie, instant, dry mix
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Puddings, all flavors except chocolate, low calorie, regular, dry mix
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Puddings, banana, dry mix, instant, prepared with 2% milk
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Puddings, banana, dry mix, instant, prepared with whole milk
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Puddings, banana, dry mix, regular, prepared with 2% milk
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Puddings, banana, dry mix, regular, prepared with whole milk
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Puddings, chocolate, dry mix, instant
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Puddings, chocolate, dry mix, instant, prepared with 2% milk
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Puddings, chocolate, dry mix, instant, prepared with whole milk
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Puddings, chocolate, dry mix, regular
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Puddings, chocolate, dry mix, regular, prepared with 2% milk
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Puddings, chocolate, dry mix, regular, prepared with whole milk
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Puddings, chocolate flavor, low calorie, instant, dry mix
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Puddings, chocolate flavor, low calorie, regular, dry mix
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Puddings, chocolate, ready-to-eat
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Puddings, chocolate, ready-to-eat, fat free
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Puddings, coconut cream, dry mix, instant
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Puddings, coconut cream, dry mix, instant, prepared with 2% milk
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Top 5 Highest Protein Sweets & Desserts
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Gelatins, dry powder, unsweetened
85.6g protein
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
55.3g protein
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
55.3g protein
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
20.0g protein
Cocoa, dry powder, unsweetened
19.6g protein
Top 5 Lowest Calorie Sweets & Desserts
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Pectin, liquid
11 kcal
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
20 kcal
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
21 kcal
Frozen novelties, ice type, pop, with low calorie sweetener
24 kcal
Frozen novelties, ice type, fruit, no sugar added
24 kcal
Nutrition Rankings for Sweets & Desserts
Related Categories
Frequently Asked Questions
The Sweets & Desserts category includes 358 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.
Foods in the Sweets & Desserts category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.
Calorie content across Sweets & Desserts foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.
Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.