Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cinnamon buns, frosted (includes honey buns)?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4,45g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cinnamon buns, frosted (includes honey buns)?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has fewer carbohydrates with 48,6g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cinnamon buns, frosted (includes honey buns)
Calories	391 kcal	452 kcal
Total Fat	7g	26.6g
Saturated Fat	0g	12.6g
Cholesterol	0mg	5mg
Sodium	47mg	305mg
Total Carbohydrates	69.3g	48.6g
Dietary Fiber	0g	1.2g
Sugars	0g	25.7g
Protein	13.5g	4.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cinnamon buns, frosted (includes honey buns)
Vitamin A	1mcg	0mcg
Vitamin C	0mg	0.3mg
Vitamin E	0mg	1.1mg
Vitamin K	0mcg	15.2mcg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	2.4mg
Vitamin B6	0.2mg	0.0mg
Folate	35mcg	109mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cinnamon buns, frosted (includes honey buns)
Calcium	1150mg	183mg
Iron	67.2mg	1.4mg
Magnesium	146mg	14mg
Phosphorus	733mg	131mg
Potassium	259mg	102mg
Zinc	3.7mg	0.5mg
Selenium	36.4mcg	13mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.