Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Melons, honeydew, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Melons, honeydew, raw?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Melons, honeydew, raw with 0,54g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Melons, honeydew, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Melons, honeydew, raw?

Melons, honeydew, raw has fewer carbohydrates with 9,09g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Melons, honeydew, raw	Winner
Calories	391 kcal	36 kcal
Total Fat	7g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	47mg	18mg
Total Carbohydrates	69.3g	9.1g
Dietary Fiber	0g	0.8g
Sugars	0g	8.1g
Protein	13.5g	0.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Melons, honeydew, raw
Vitamin A	1mcg	3mcg
Vitamin C	0mg	18mg
Vitamin E	0mg	0.0mg
Vitamin K	0mcg	2.9mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.0mg
Niacin (B3)	36.3mg	0.4mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	19mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Melons, honeydew, raw
Calcium	1150mg	6mg
Iron	67.2mg	0.2mg
Magnesium	146mg	10mg
Phosphorus	733mg	11mg
Potassium	259mg	228mg
Zinc	3.7mg	0.1mg
Selenium	36.4mcg	0.7mcg

Zusammenfassung

Melons, honeydew, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.