Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more calories with 598 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, dry roasted, with salt added?

Nuts, almonds, dry roasted, with salt added has more protein with 21,0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Nuts, almonds, dry roasted, with salt added?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Nuts, almonds, dry roasted, with salt added has 598 kcal, 21,0g protein, 52,5g fat, and 21,0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, dry roasted, with salt added?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Nuts, almonds, dry roasted, with salt added with 21,0g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Nuts, almonds, dry roasted, with salt added

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, dry roasted, with salt added
Calories	48 kcal	598 kcal
Total Fat	0.9g	52.5g
Saturated Fat	0.2g	4.1g
Cholesterol	4mg	0mg
Sodium	20mg	234mg
Total Carbohydrates	7.6g	21g
Dietary Fiber	1.5g	10.9g
Sugars	1.5g	4.9g
Protein	2.3g	21g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, dry roasted, with salt added
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	23.9mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	1.2mg
Niacin (B3)	0.5mg	3.6mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	55mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, dry roasted, with salt added
Calcium	27mg	268mg
Iron	0.4mg	3.7mg
Magnesium	13mg	279mg
Phosphorus	44mg	471mg
Potassium	102mg	713mg
Zinc	0.7mg	3.3mg
Selenium	1.9mcg	2mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Nuts, almonds, dry roasted, with salt added has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, dry roasted, with salt added

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.