Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has more protein with 2,69g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 28,2g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Calories	48 kcal	130 kcal
Total Fat	0.9g	0.3g
Saturated Fat	0.2g	0.1g
Cholesterol	4mg	0mg
Sodium	20mg	382mg
Total Carbohydrates	7.6g	28.2g
Dietary Fiber	1.5g	0.4g
Sugars	1.5g	0.1g
Protein	2.3g	2.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0.0mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.5mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	97mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	27mg	10mg
Iron	0.4mg	1.2mg
Magnesium	13mg	12mg
Phosphorus	44mg	43mg
Potassium	102mg	35mg
Zinc	0.7mg	0.5mg
Selenium	1.9mcg	7.5mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Rice, white, long-grain, regular, cooked, enriched, with salt has more protein. Overall, Rice, white, long-grain, regular, cooked, enriched, with salt wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.