Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Winner
Calories 48 kcal 379 kcal
Total Fat 0g 1.7g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 2mg 759mg
Total Carbohydrates 12.9g 89.7g
Dietary Fiber 2g 3.4g
Sugars 10.2g 37.9g
Protein 0.5g 3.5g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 20.7mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.4mg 0mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.2mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 14mcg 0mcg
Vitamin B12 0mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 9mg 14mg
Iron 0.2mg 31mg
Magnesium 6mg 28mg
Phosphorus 11mg 69mg
Potassium 123mg 121mg
Zinc 0.1mg 12.9mg
Selenium 0.3mcg 0mcg

Zusammenfassung

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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